Among the several decisions to be made at the start of your vape journey, choosing the right nicotine strength is very decisive. This makes all the difference in your experience, ensuring that the transition from smoking to vaping will go much smoother and be much easier on you. The perfect nicotine strength depends on a person’s habits, preferences, and the very reasons for vaping. Understanding how nicotine works and how it will influence your journey with vaping is important to get the best available option for your needs.
How Nicotine Strength Works and Effects
Nicotine strength is described in milligrams per milliliters, serving as the quantity of nicotine contained in your e-liquid. In other words, the stronger the nicotine, the more severe it is in throat hits and efficient at curbing cravings. On the lower scale, however, these allow for smooth vape and are picked by users who either are quitting nicotine or simply want to enjoy lighter hits. A correct nicotine level will be imperative to your comfort and satisfaction. Such a step would avoid overconsumption and or getting enough satisfaction.
Your Nicotine Needs and Your Smoking Habits
First, you want to consider your smoking habits. If you are a heavy smoker-a person who used to smoke a pack or more per day-you will probably want to start with a higher nicotine concentration: 18 mg/mL or 12 mg/mL. This will give you a similar nicotine level to what you were accustomed to and will make it easier to transition from cigarettes to vaping. If you smoke less or smoke lighter, then 6 mg/mL or even 3 mg/mL might be more adequate. Your history with cigarettes directly impacts your nicotine need and cravings, so knowing just how much nicotine you normally were consuming helps pin down the starting point.
Get Recommendations From Experts
Visiting a vape store is also very helpful, especially if one is starting off with vaping, in order to decide which strength best suits them. You will be assisted by knowledgeable staff to help you go through the different options of nicotine and discuss a number of flavors of e-liquids so that you find the best fit for your preferences and goals.
They can make recommendations according to your history of smoking and inform you about freebase nicotine versus nic salt. A good vape store will have different strengths you can try out until you get what works for you.
Nicotine Salt vs. Freebase Nicotine
Another aspect related to choosing nicotine strength is regarding the type of nicotine incorporated into your e-liquid. Freebase is an older, more traditional form used in most e-liquids, while the salts are newer and give a much smoother throat hit with quick nicotine delivery. Generally speaking, the salts allow a higher concentration without associated harshness from the freebase. Nicotine salts can be a solution for you in cases when you want to have a harder hit or you just need a high level of this substance to curb your cravings. If you prefer a less intense throat hit and are looking for a more leisurely vape, then freebase nicotine may be more suitable for you.
Changing Nicotine Strength Over Time
Over time in your vaping experience, you may feel that your requirements of nicotine change. Many people start off with a higher strength of nicotine and then gradually cut down as they become accustomed to vaping. After some time, your need for nicotine can get lesser, or you just want to have a smoother vape. That is the time when you will need to listen to your body and reduce your nicotine strength. Many vapers start with higher nicotine and taper down to lower concentrations over time, but take all the time you need to find what will work for you.
The right strength will be a question of balance, which might differ for everybody. Start with a nicotine strength that is representative of your previous smoking, yet be willing to experiment with others as you find a comfortable setting. Whether one wishes to vape a higher strength in order to get a more intense hit or go to a lower concentration for a much more subtle experience, the idea is to enjoy vaping and satisfy your nicotine needs in a way that’s both comfortable and satisfying. Patience and willingness to adjust will eventually yield just the perfect nicotine strength for your journey.
